Fertility Essentials

Vitamin C
Antioxidant supplements and semen parameters: An evidence-based review.

Vitamin D
Vitamin D positively affects sperm motility and increases intracellular calcium in human spermatozoa.

Vitamin E
Selenium-vitamin E supplementation in infertile men: effects on semen parameters and pregnancy rate.

Folate
Effect of folate deficiency on promoter methylation and gene expression.

Zinc
Zinc levels in seminal plasma and their correlation with male infertility: A systematic review and meta-analysis.

Selenium
Selenium-vitamin E supplementation in infertile men: effects on semen parameters and pregnancy rate.

Efficacy of selenium and/or N-acetyl-cysteine for improving semen parameters in infertile men: a double-blind, placebo-controlled, randomized study.

Co-EnzymeQ10
Efficacy of coenzyme Q10 on semen parameters, sperm function, and reproductive hormones in infertile men.