How To Identify the Best Men’s Daily Supplements for Fatherhood

How To Identify the Best Men’s Daily Supplements for Fatherhood

When we think of supplements, we often think of people who are trying to correct imbalances or build muscle (hello body builders). What we don’t tend to think of are everyday folks who are just trying to keep up with life while staying healthy and feeling good.

Men whose ages range from 25-40 may not think to take daily supplements, but they’re actually useful! Men in this range may be trying to conceive with their partners or just keep up with their rambunctious kids running around at all hours of the day.

Over 70% of new dads report experiences of depression, anxiety, weight gain and/or hormone-reduction. A simple set of daily supplements for men can dramatically improve health, making the challenges of early fatherhood that much more manageable.

Getting adequate vitamins and minerals in your diet can help boost and regulate mood. Being sure to get enough Vitamin D and Omega 3s aids in maintaining a positive mood and limiting strong negative reactions when things get stressful. 

Trying to conceive?

Skip the testosterone supplements. Studies show they don’t actually help with fertility and can actually decrease your sperm production. 

For men who are trying to conceive with their partner, taking a multivitamin can significantly aid fertility. Vitamin C, vitamin D, and vitamin B12 are standard components of most male fertility supplements. Vitamin C works to increase the number and motility of sperm, while also providing anti-inflammatory properties.

Vitamin D-3 is essential for cellular functions that keep bones healthy and strong, promotes cell growth, and improves immune functioning. Vitamin D is thought to also play a role in regulating mood and boosting energy levels. Gathered primarily from the sun, vitamin D is an essential vitamin for future fathers. However, if you live in an area where the sun isn’t always shining, or spend most of your time indoors in an office, supplementing with a D-vitamin is the best way to keep levels at an optimal point. 

CoQ10 is another essential component of the human body that aids with fertility. A powerful antioxidant, CoQ10 helps provide energy to the cells and facilitates optimal functioning of many organs. CoQ10 has been found to boost overall sperm health, as well as increase sperm motility, morphology, overall sperm count and fertilization rates.

Another antioxidant that promotes the quality and function of sperm by protecting them from oxidative damage or mutations is selenium. Selenium deficiencies are rare, but taking a daily supplement may aid in fertility by promoting improved sperm functioning.

Eating healthy and exercising. Vitamins and supplements can be absorbed from nutrient dense foods or from synthetically produced supplements.

The DadPack Fertility supplements can help men take an active role in their preparation to become a new dad. 

Once you become a dad, DadPack continues to provide you with premium, science backed, supplements. 

The Best Supplements for Dads seeking optimal Daditude

For new dads, a daily supplementation can work to promote more energy, better sleep, improved mood and optimized health. A comprehensive multivitamin that boosts levels of all the core vitamins and minerals needed for maximum daditude is essential. It is important to find a multivitamin that includes vitamin B, zinc, iron, calcium and biotin for optimal balance.

Vitamin D-3 isn’t only useful when trying to conceive. It helps with new fatherhood by regulating emotions and increasing energy levels, which helps with those sleepless nights and stressful days that are just part of the new-dad process.

Being a father is stressful. Research suggests that magnesium deficiencies may increase the body’s susceptibility to stress, which can result in symptoms of anxiety, depression, and even interpersonal conflict. Magnesium plays a role in healthy brain and body functioning by converting food to energy, repairing and protecting DNA, regulating the nervous system and balancing blood sugar levels.

Stress and limited sleep may eventually show some wear-and-tear on the body. Omega-3 nutrients are crucial to maintaining a healthy body, reducing inflammation and promoting strong functioning of the heart, lungs, blood vessels and immune system. Studies have shown that high levels of omega-3 may lead to a decrease in age-related mental decline.

Men’s Daily Supplements won’t make you a Superhero, but they will help

Taking vitamins won’t make you a superhero, but they sure can help with keeping energy levels up as you’re trying to keep up with the kids. Dadpack’s Daily Essentials and Fertility Essentials are the first-ever health supplements offered to target the most common nutrient deficiencies affecting men on their journey to and through fatherhood.

Dadpack empowers men to take control of their health through all stages of fatherhood by providing reliable, premium-grade supplements that are ethically-sourced and scientifically backed.

Increase sperm count, enhance sperm health, and improve sperm motility with Dadpack’s Fertility Essentials pack. The Fertility Essentials pack is specifically designed to address the most common nutrient shortages associated with sperm deficiencies.

Dadpack’s men’s multivitamin packs are a convenient option for soon-to-be dads. Comprehensive daily supplements are carefully designed to address the most common nutrient deficiencies found in fathers. Dadpack’s Daily Essentials packs can help boost energy, aid with better sleep, improved mood, and optimized health. Dadpack’s Daily Essentials are sure to keep you thriving through all the ups and downs of new fatherhood.  

Grab your essentials pack today and get rid of that run-over-by-a-bus new-dad feeling (if you’re a dad, we know you know).

Set it and forget it and move onto the rest of yourto do list. And in the wordsof everydad’s favorite Moana character:You’re Welcome.

Mike chambers

Subscriber since 2021